
C O M M U N I t y m e d i t a t i o n
&
S O u n d b a t h
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Blooming with Creativity
Saturday, April 12th, 2025
Schedule of Events
🧘♀️ 11:00 AM -1:30 PM | Meditation & Sound Bath w/lunch – $40
🌿 1:30 PM - 5:00 PM | Nature Walk & Art Collage – $35
Hello All!
Spring graces our Hollow with the breathtaking beauty of Redbuds and Dogwood trees just beginning to bloom. This season of renewal is the perfect time for self-reflection, and I’ve curated a day of inspiring activities to help you “spring clean” your emotional body and ignite your creativity.
Adding to the magic, the Pink Full Moon will illuminate the day with energies of renewal, balance, and harmony.
Join us for a rejuvenating experience featuring:
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Morning Meditation & Sound Bath – Center your mind and spirit with a deeply immersive sound healing experience.
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Spring-Inspired Lunch – Nourish yourself with fresh, seasonal flavors.
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Nature Walk & Forest Therapy – Stroll through our vibrant ecosystem as I share insights into the healing qualities of trees and guide you through forest therapy exercises to deepen your connection with nature.
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Collage Artwork – Express your creativity and integrate the insights from the day through an intuitive art collage session.
Come for the morning, the afternoon, or stay for the whole experience! I can’t wait to share this beautiful day with you.
🌸 Reserve Your Spot Today! 🌸
Click Here for Directions to Good Heart Studio
Do you need to travel to attend? If our spaces at the house are full there are many wonderful places to stay nearby!
First on the list, we recommend our neighbors at Loblolly.
https://loblollypinesadventurecamp.com/
https://ozarkmvr.com/#gsc.tab=0
https://www.eurekasprings.com/
http://www.eurekaspringschamber.com/
https://www.traveleurekasprings.com/
Nearby Airports
Northwest Arkansas National Airport in Bentonville, AR
XNA
https://www.flyxna.com
Springfield-Branson National Airport in Springfield, MO
SGF
https://www.flyspringfield.com
Boone County Regional Airport in Harrison, AR
HRO
https://www.boonecountyairport.com
Frequently Asked Questions:
Q: If I am unable to attend can I get a refund?
A: This is always a hard one for me. Because we have very limited space I will offer to refund you if someone on the waiting list can take your space.
A lot of time and effort goes into creating a beautiful experience for a small group.
Q: Can I bring a friend or friends?
A: Yes! Please reserve your spaces ahead of time, as we only have space for 12 women for the day and up to 9 for the overnight. For the overnight please let me know if you will be sharing your bed with a friend or are willing to.
Q: Do I need to bring anything with me?
A: If you have a special pillow to make laying on the floor more comfortable please bring it. We have blankets, bolsters, pillows, and eye covers. A journal is also useful to write down any wisdom that may come forward from meditation.
Q: I can't lie down on the floor comfortably. Can I still join?
A: Yes, we have a reclining chair and two couches for you to enjoy and we will reserve that space for you - just let us know. You do need to be able to get down a flight of stairs.
Q: I have allergies...
A: We have two cats- they will remain upstairs. We are also in the middle of the forest. We run air filters and essential oil diffusers to keep the air as clean as possible. Please let us know if you have food allergies so that we can accommodate you.
Other Questions? Call or email me
