​Please join me for a relaxing Saturday to learn all about the Havening Technique and De-cording excercises that I use in private sessions and workshops. This two-hour ONLINE only workshop will teach you how to clear yourself of emotional attachments, worry, fear, anger, shame, situations, and patterns and train your brain toward supportive self talk. 

It is easy to learn and a tool you will use often!

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You will receive step by step instructions and explanations on the types of energetic cordings that occur between people, objects, animals, thought patterns, situations, and groups.

We will discuss the different ways to cut these cords and create boundaries supporting healthy mental, emotional and physical thoughts, and actions. 

Adding in the new neuroscience technique of Havening will calm your nervous system and strengthen your neural pathways to seek new healthy coping mechanisms.  

Clients feedback over the years can be summed up in one sentence. 

"This is too easy. I can't believe it works!" 

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What are Energetic Cords?

These cords are energy that we send to another or allow another to plug in when we worry, become co-dependent, experience trauma, fear, shame, anger....any energy that is not heart-centered and is conditional. There is no such thing as a healthy cording and it is draining for both individuals. I will be discussing the different types of cording and why they happen during the workshop. 

We will also discuss healthy connections and I will teach you a de-cording and reconnection meditation that is very useful for healthy intimate relationships and friendships. ​

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