Opening the Sacred Heart and Setting Intentions to Grow

Spring Equinox Half-Day Retreat
with an Overnight Option

Saturday, March 21, 2026
2:00–6:00 PM
 

Schedule

2:00–3:30 PM
Guided Sacred Heart Meditation & Sound Bath

3:30–4:00 PM
Tea and Light Appetizers

4:00 PM
Walk into the Hollow

5:00–6:00 PM

6:30pm Dinner
7:30pm

Fire Circle for the Spring Equinox

Cost : $75
Overnight Option (All-Inclusive): $175

A Gentle Turning

The Spring Equinox marks a moment of balance, when light and dark meet and the season begins to shift. It’s a natural pause point, a time to reflect, to let go of what feels complete, and to consider what you are ready to grow.

This gathering is an invitation to slow down, open the heart, and reconnect with your own inner rhythm, supported by the land, the season, and shared experience.

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Sacred Heart Meditation & Forgiveness Practice

Through a gentle, heart-centered meditation inspired by Tibetan Tonglen, you’ll be guided to notice what’s ready to soften or be released. Using breath and awareness, we’ll work with compassion rather than force, allowing clarity and intention to arise naturally.

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Sound & Stillness

Crystal bowls, gongs, and drumming will support a state of deep relaxation and listening. You don’t need any prior experience , simply rest and allow the sound to wash through, helping the body and mind settle and integrate.

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Time on the Land

After tea, we’ll walk together into the Hollow, moving slowly among the trees. This is an easy, mindful walk designed to help you feel more present and connected, letting the natural world support reflection and grounding.

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Dinner is Served!

Enjoy a homemade meal made with Love. 

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Fire Circle Gathering

As the day draws to a close, we’ll gather around the fire to acknowledge the Equinox and share a simple intention for the season ahead. This is a warm, welcoming space,  no special knowledge or experience needed,  just presence and openness.

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Want to Stay Longer?

Extend your experience with the Overnight Option, which includes:​

• Cozy overnight accommodations

• A homemade breakfast the following morning

• Room for 9 guests to stay overnight.

What to Bring

A journal, comfortable clothing, and an open curiosity.
For the walk, please bring a water bottle and sturdy hiking shoes. Everything else will be provided.

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With love and appreciation,
Susan

​​​Reserve In-Person Limited to 12

Overnight Limited to 9

 

 

 

 

 

 

 

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​​​​Click HERE to read more about Vibrational Sound Healing

 

 

​​​Frequently Asked Questions: 

Q: If I am unable to attend can I get a refund? 

A: This is always a hard one for me. Because we have very limited space I will offer to refund you if someone on the waiting list can take your space.

A lot of time and effort goes into creating a beautiful experience for a small group. 

Q: Can I bring a friend or friends? 

A: Yes! Please reserve your spaces ahead of time to make sure, as we only have space for 12 meditators. 

Q: Do I need to bring anything with me? 

A: If you have a special pillow to make laying on the floor more comfortable please bring it. We have blankets, bolsters, pillows, and eye covers. A journal is also useful to write down any wisdom that may come forward from meditation. A water bottle to carry on a hike and good hiking shoes to walk in the forest. 

Q: I can't lie down on the floor comfortably. Can I still join? 

A: Yes, we have two chairs and one couch for you to enjoy and we will reserve that space for you - just let us know. You do need to be able to get down a flight of stairs.

Q: I have allergies...

A: We have two cats- they will remain upstairs. We are also in the middle of the forest. We run air filters and essential oil diffusers to keep the air as clean as possible. Please let us know if you have food allergies so that we can accommodate you. 

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Other Questions? Call or email me