Planting Seeds Within

Preparing for the Spring Equinox

​​Community Soundbath and Meditation

Saturday, March 15th, 2025

11am to 12:30pm - Meditation 

12:30pm -1:30pm- Lunch

You are welcome to stay all day and enjoy the Hollow.  

St. Patrick's Weekend is always a fun time in Eureka Springs! 

Parade starts at 2pm

Reserve In-Person Limited to 14

 

 

 

 

 

 

Click Here for Directions to Good Heart Studio

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🌟 Welcome to Our First Community Event of 2025! 🌟

Join us for a transformative journey as we come together to honor the season of renewal.

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✨ Guided Meditation:
Embark on a journey to uncover what you need to "spring clean" in your life—clearing space for greater expansion, compassion, and growing abundance. Aligned with the energy of the full moon's third day and the recent completion of the lunar eclipse, this is the perfect time to release limiting beliefs that block your growth. Together, we’ll create space for the sun to shine brightly on the mental seeds of intention you are planting.

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🎶 Healing Sound Bath:
Following the meditation, relax into the calming embrace of a soothing sound bath. Since 2007, I’ve been curating these transformative experiences, blending harmonizing notes and vibrations to guide you into deep relaxation and alignment. Each session is uniquely designed to lead you into profound tranquility and inner harmony.

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🌸 What to Bring: A journal and an open heart—we’ll take care of the rest!

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Click HERE to read more about Vibrational Sound Healing

With love and appreciation,

Susan

 

​​Frequently Asked Questions: 

Q: If I am unable to attend can I get a refund? 

A: This is always a hard one for me. Because we have very limited space I will offer to refund you if someone on the waiting list can take your space.

A lot of time and effort goes into creating a beautiful experience for a small group. 

Q: Can I bring a friend or friends? 

A: Yes! Please reserve your spaces ahead of time to make sure, as we only have space for 14 meditators. Friends are welcome to join us afterward to explore the hollow and or hang out! 

Q: Do I need to bring anything with me? 

A: If you have a special pillow to make laying on the floor more comfortable please bring it. We have blankets, bolsters, pillows, and eye covers. A journal is also useful to write down any wisdom that may come forward from meditation. 

Q: I can't lie down on the floor comfortably. Can I still join? 

A: Yes, we have two chairs and one couch for you to enjoy and we will reserve that space for you - just let us know. You do need to be able to get down a flight of stairs.

Q: I have allergies...

A: We have two cats- they will remain upstairs. We are also in the middle of the forest. We run air filters and essential oil diffusers to keep the air as clean as possible. Please let us know if you have food allergies so that we can accommodate you. 

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Other Questions? Call or email me