C o m m u n I t y * M e d I t a t I o n
Full Harvest Moon
Community Soundbath and Meditation
Saturday, September 30th
2 pm to 5 pm
Fall Hike and Appetizers
Reserve In-Person Limited to 14
Please join me for a serene meditation experience on the final day of the Full Harvest Moon.
You will be guided through a meditation aimed at embracing the blessings of the season and releasing any obstacles hindering growth. Following the meditation, weather permitting, we'll embark on a scenic hike around the hollow.
As the luminous Full Harvest Moon graces the night sky, it symbolizes abundance, gratitude, and the culmination of cycles. This phase invites us to reflect on our tangible and spiritual achievements, expressing gratitude for the year's blessings. It's a time to let go of what no longer serves us and find equilibrium, aligning ourselves with the natural and universal rhythms.
The guided meditation will help you discover sources of joy while a vibrational sound bath resets your parasympathetic nervous system, fostering a serene state. Daily stress often triggers our sympathetic nervous system, leading to anxiety. This session provides tools to activate your parasympathetic nervous system, enabling a calm response to your surroundings.
Join us to celebrate the Full Harvest Moon, fostering tranquility and spiritual growth.
Frequently Asked Questions:
Q: If I am unable to attend can I get a refund?
A: This is always a hard one for me. Because we have very limited space I will offer to refund you if someone on the waiting list is able to take your space.
A lot of time and effort goes into creating a beautiful experience for a small group.
Q: Can I bring a friend or friends?
A: Yes! Please reserve your spaces ahead of time to make sure, as we only have space for 14 meditators. Friends are welcome to join us afterward to explore the hollow and or hang out!
Q: Do I need to bring anything with me?
A: If you have a special pillow to make laying on the floor more comfortable please bring it. We have blankets, bolsters, pillows, and eye covers. A journal is also useful to write down any wisdom that may come forward from meditation.
Q: I can't lie down on the floor comfortably. Can I still join?
A: Yes, we have a reclining chair and two couches for you to enjoy and we will reserve that space for you - just let us know. You do need to be able to get down a flight of stairs.
Q: I have allergies...
A: We have two cats- they will remain upstairs. We are also in the middle of the forest. We run air filters and essential oil diffusers to keep the air as clean as possible. Please let us know if you have food allergies so that we can accommodate you.