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W e l l n e s s * W e e k e n d * R e t r e a t

Friday, July 19th to Sunday, July 21st 2024
Good Heart Studio
Eureka Springs, Arkansas
falafel_quinoa tabouli_tzatziki.jpg
Gemstone Energy Healing
Foundation Course 
from the National Association of Holistic Wellness 
with Susan Buonocore
Whole Food Plant-Based Cooking Instruction
from the T. Colin
Campbell Center for Nutrition Studies and Cornell University
with Karen Gros
please (click here) to meet her

Susan and Karen extend a warm invitation to you for a truly extraordinary journey towards wellness and inspiration. Nestled within the serene embrace of nature, we've crafted a weekend retreat tailored to enrich your mind, body, and spirit.

Imagine immersing yourself in the gentle wisdom of two seasoned teachers, each with decades of experience in the realms of health and wellbeing. With a shared passion for beauty, art, nature, and science, Susan and Karen have meticulously curated an experience that promises to leave you feeling invigorated and rejuvenated. 


Here's a glimpse of the enriching experiences that await you during the Gemstone Healing Course:

  • Delve into the fascinating world of stone identification and learn safe practices for their usage, guided by Susan's vast collection of gemstones.

  •  Explore various methods of clearing and cleansing stones, people, and spaces.

  • Harness the power of pendulum use for guidance and energy work.

  • Discover the art of creating grids for manifesting, healing, and protection, both large and small.

  • Dive into techniques for establishing layers of sacred space and vortex clearing.

  • Balance and align your chakras to achieve harmony within.

  • Experience the bliss of gemstone layouts for relaxation, focus, and healing on the body.

  • Cultivate mindfulness through meditation techniques and connect with divine guidance.

  • You'll receive a comprehensive workbook filled with intricate details, helpful charts, and illuminating diagrams to deepen your understanding of the nature of Gemstone energy healing.

But wait, there's more fun!

Karen Gros will tantalize your taste buds and your curiosity with an amazing menu of freshly prepared food and snacks as she explains the wonderful benefits of a whole food plant-based diet. 

  • Enjoy three sumptuous meals each day as well as healthy snacks made specifically with whole-food plant-based recipes.

  • Immerse yourself in the science and benefits of a plant-based diet while creating beautiful, nourishing dishes together.

  • You will receive three cooking lessons and learn all the science behind the whole plant-based food diet. Take a look at the Sample Menu Click HERE

And when the sun sets, unwind amidst the tranquil melodies of nature during our evening meditation sound bath, complemented by soothing tea to nurture your soul before bed.

Here are a few details to ensure your comfort during your stay:

  • 🏡 Accommodation for up to 8 guests, with boarding included from Thursday evening to Sunday. 

  • ✈️ Complimentary pick-up and drop-off at XNA or HRO airports for your convenience.

  • 🍽️ All-inclusive amenities such as food, beverages, linens, towels, and toiletries, so you can simply relax and unwind.

Weekend schedule of study and relaxation: 

For those flying in or driving from afar please arrive on

Thursday evening - this is included in the price. 

Thank you for coming out to be with us! 

Friday: 10 am to 7 pm

Saturday: 9 am to 7 pm

Sunday: 9 am to 2 pm

So pack your bags, leave your worries behind, and join us for a weekend filled with discovery, nourishment, and blissful serenity. Contact Susan to assist with flights and any arrangements, and get ready to embark on a transformative journey towards holistic wellness. 

We can't wait to share this magical experience with you.

Warmest regards,

Susan and Karen



$625 All-Inclusive Retreat

Non-Refundable Deposit to Reserve Your Space





Final Payment and Refunds Policy

Final Payment will be due June 3rd, 2024.

There are no refunds or credits offered if you are unable to attend the retreat. 

If your reserved spot is transferred to another you will be refunded in total minus your initial deposit. 

If you would like to insure your trip I suggest picking a policy at

Please contact me with any questions 

Nearby Airports
Northwest Arkansas National Airport in Bentonville, AR
Boone County Regional Airport in Harrison, AR 


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